Mindful Meditation – October 2022

We are happy to add our newest message from Emrys Tetu of Decadent Wellness in her Mindfulness Series. This message is is based on a book titled “Trusting the Gold” “Uncovering Your Natural Goodness” by Tara Brach. These messages help us to center ourselves in in this busy world and find more joy in our day to day lives. Take a listen!